Tag Archives: weight loss

5 Super-Easy Ways to Cut Calories (Without Even Thinking)

5 Super-Easy Ways to Cut Calories (Without Even Thinking)  by Jason Machowsky in Diets & Weight Loss “The best diet is the one you don’t know you’re on.” Sage advice from Brian Wansink, Director of the Food and Brand Lab … Continue reading

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Breakfast: Myths vs. Facts

Breakfast: Myths vs. Facts Breakfast is the first meal taken after rising from a night’s sleep. It is the most important meal of the day according to nutrition experts because people who skip breakfast are likely to have problems with … Continue reading

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Qsymia Side Effects Qsymia is a combination of phentermine and topiramate. Phentermine is an appetite suppressant similar to an amphetamine. Topiramate is a seizure medication, also called an anticonvulsant. Qsymia is used in treating obesity together with diet and exercise … Continue reading

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